What key structural protein synthesis is dependent upon the substantial Vitamin C found in cabbage?
Answer
Collagen
Vitamin C, which cabbage provides in substantial amounts relative to its caloric content, is an essential nutrient recognized for its role as a potent antioxidant. However, its functional importance extends beyond fighting unstable free radicals. Vitamin C is absolutely vital for the synthesis of collagen. Collagen is the most abundant protein in the human body and forms the main structural component in connective tissues, providing the necessary framework for maintaining strong skin structure, elasticity, and efficient wound healing processes throughout the body.
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