When evaluating its micronutrient contribution, with which category of traditional food is the nutritional makeup of breadfruit often favorably compared?

Answer

Traditional root vegetables and tubers.

Although breadfruit is classified as a starchy fruit, the text notes that when its contribution of essential micronutrients is assessed, its profile stands up well when juxtaposed against common ground staples. Specifically, the nutritional makeup of breadfruit is favorably compared to traditional root vegetables and tubers. This comparison highlights that, despite being a fruit, it offers a comparable or superior source of vital building blocks often associated with staples like potatoes or yams, making it a highly functional food ingredient.

When evaluating its micronutrient contribution, with which category of traditional food is the nutritional makeup of breadfruit often favorably compared?
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