What is the attributed function of the insoluble fiber component in breadfruit related to digestive tract efficiency?

Answer

It acts as a bulking agent, helping to move food efficiently through the digestive tract and potentially preventing constipation.

Digestive wellness benefits from breadfruit are derived from both soluble and insoluble fiber working in tandem. The insoluble fiber component is specifically structural; it does not dissolve in water but instead absorbs water, adding mass or bulk to the stool. This increased bulk is essential for peristalsis—the muscular contractions that move waste through the intestines—thereby ensuring efficient transit and acting as a preventative measure against constipation. Conversely, the soluble fiber is primarily responsible for promoting satiety and acting as a prebiotic.

What is the attributed function of the insoluble fiber component in breadfruit related to digestive tract efficiency?
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