What specific molecules do oregano's antioxidants neutralize to combat oxidative stress?
Answer
Free radicals
Oregano is noted for its high concentration of antioxidants, which play a crucial role in cellular defense mechanisms. These antioxidants function by actively neutralizing damaging molecules known as free radicals. Free radicals are unstable compounds that are produced both internally through normal bodily processes and externally through environmental exposure. When the accumulation of these radicals surpasses the body's defensive capacity, it results in oxidative stress, a condition linked to the advancement of chronic diseases, including cardiovascular issues and certain cancers. Carvacrol and thymol are phenolic compounds within oregano that act as powerful scavengers of these reactive species.
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