What specific fracture risk was observed to lessen with frequent onion intake in older women?
Answer
Hip fracture risk in peri- and post-menopausal women
Onions contribute to bone strength maintenance, a concern that grows with age. One specific area of study highlighted a protective effect linked to regular onion consumption concerning skeletal integrity. Research indicated that frequently eating onions correlated with a lessened risk of experiencing a hip fracture, specifically among women who were in the peri-menopausal or post-menopausal stages of life. This skeletal support is thought to be linked to reducing oxidative stress that otherwise promotes bone loss, alongside the role of Manganese.
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