What is the key associated phytonutrient marker listed for yellow carrots in the pigment comparison?
Answer
Lutein
The pigmentation table clearly identifies Lutein as the primary marker associated with yellow carrots. Lutein is a type of carotenoid noted for its specific health contribution, which is supporting eye health. This differentiates the nutritional focus of yellow carrots from the red variety's focus on lycopene and heart health, or the orange variety's focus on beta-carotene for Vitamin A conversion, illustrating how color dictates specialized protection.

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