According to the comparison chart, what primary pigment is associated with purple or black carrots?
Answer
Anthocyanins
The distinct dark coloration of purple or black carrots is due to the presence of anthocyanins. These compounds fall into a different category of protective phytonutrients than the carotenoids found in orange or red varieties. The role of anthocyanins is specifically noted as providing a different spectrum of antioxidant support compared to the benefits derived from lycopene or beta-carotene, emphasizing the value of consuming a variety of carrot colors to access diverse protective mechanisms.
Related Questions
What is the primary antioxidant pigment responsible for the deep crimson shade of the red carrot?Which specific health benefit is linked to consuming the lycopene found in red carrots?What primary pigment dominates the nutritional profile of the common orange carrot?How does briefly steaming or roasting red carrots impact the bioavailability of lycopene?Which essential mineral, provided by red carrots, is key for maintaining healthy blood pressure levels?Compared directly to orange carrots, what data suggests about the overall Vitamin A activity in red carrots?How does the high fiber content in red carrots assist individuals aiming for weight management?According to the comparison chart, what primary pigment is associated with purple or black carrots?What practical culinary approach is suggested for raw red carrots to preserve maximum water-soluble vitamins?What is the key associated phytonutrient marker listed for yellow carrots in the pigment comparison?What advice is given regarding pairing red carrots with fat to improve the absorption of lycopene?