Which two specific flavonoids, noted for possessing anti-inflammatory and potentially anticancer properties, are identified as being present in spinach?
Answer
Quercetin and Kaempferol
Spinach is rich in various phytochemicals beyond standard vitamins and minerals, including specific flavonoids that contribute to its protective profile against cellular damage. The text explicitly names Quercetin and Kaempferol as two such compounds present in the vegetable. These flavonoids are recognized in nutritional science for their properties, which include exhibiting effects that are both anti-inflammatory and potentially anticancer, thereby contributing to the overall functional quality of the food source.
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