Which molecules help blood vessels relax and widen according to garlic intake?
Answer
hydrogen sulfide and nitric oxide
The mechanism by which regular garlic consumption positively influences blood pressure, leading to reductions in both systolic and diastolic measurements, is thought to involve the generation of specific signaling molecules within the circulatory system. These molecules are hydrogen sulfide and nitric oxide. These compounds function as vasodilators, meaning they signal the smooth muscle surrounding the blood vessels to relax and widen. This widening effect directly improves blood flow dynamics and lowers the overall resistance against which the heart must pump blood, which accounts for the observed hypotensive effects.
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