Epidemiological research links high garlic consumption to reduced risk of which cancers?
Answer
stomach and colon
While garlic is not cited as a definitive cancer cure, extensive epidemiological research strongly suggests a correlation between regular, high consumption of vegetables from the *Allium* family and a lower incidence rate for specific types of malignancy. The strongest documented associations are observed in relation to cancers affecting the gastrointestinal tract, specifically cancer of the stomach and cancer of the colon. The hypothesized protective mechanism involves garlic compounds interfering with cancer progression by inhibiting uncontrolled cell proliferation and potentially inducing apoptosis, which is programmed cell death in abnormal or cancerous cells.
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