Garlic consumption is suggested to slow down bone loss in women by increasing which hormone?
Answer
estrogen levels
Garlic shows promise in contributing to skeletal health, particularly for women experiencing bone density loss associated with menopause. Research suggests a potential pathway where regular garlic intake may stimulate an increase in circulating estrogen levels in women. Estrogen plays a critical role in bone metabolism, and maintaining adequate levels post-menopause is often key to slowing down the rate of bone resorption or loss. Although further robust research is required to solidify this specific mechanism, this potential hormonal influence adds a dimension to garlic’s recognized health contributions beyond cardiovascular and immune benefits.
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