Which mineral present in chives is explicitly cited as vital for oxygen transport in the blood?
Answer
Iron
Chives contribute several essential minerals to the diet, each fulfilling specific physiological roles. Among those listed, iron is specifically identified as being vital for the proper functioning of oxygen transport within the bloodstream. Iron is a core component necessary for the formation and efficacy of hemoglobin, the molecule in red blood cells responsible for binding oxygen in the lungs and delivering it to tissues and organs throughout the body. While potassium supports fluid balance and manganese aids in enzyme activation, iron's primary stated function here is ensuring efficient systemic oxygen delivery.
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