Which compound found in brown seaweeds like Arame has been associated with improving insulin resistance in some studies?
Answer
Fucoxanthin
Fucoxanthin is a specific carotenoid pigment found in brown seaweeds, including Arame. Research involving whole seaweeds suggests that this compound carries associations with positive metabolic outcomes, particularly concerning insulin sensitivity. Specifically, studies have linked fucoxanthin to an improvement in insulin resistance, which is a crucial factor in metabolic regulation and overall health maintenance. This effect contributes to the broader established link between sea vegetables and stabilizing blood sugar levels.
Related Questions
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