Which combination of minerals in salsify are essential building blocks for red blood cell creation, benefiting circulation?
Answer
Iron and Copper
For maintaining robust circulation and supporting cellular renewal, salsify provides notable amounts of both Iron and Copper. These two minerals are recognized as essential building blocks required for the proper creation and maturation of red blood cells (RBCs). Adequate intake of both ensures that oxygen delivery throughout the body, including to the scalp's hair follicles, is optimized. Furthermore, copper specifically plays an additional role in maintaining the natural deep coloration of hair and potentially slowing the onset of graying.
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