What mechanism links the soluble fiber in salsify to lower LDL cholesterol levels?
Answer
The fiber binds with bile acids, encouraging their excretion
The soluble fiber component found within black salsify actively contributes to cholesterol management through a specific process in the intestines. This fiber has the capability to bind with bile acids. Because bile acids are synthesized in the body using cholesterol, encouraging the excretion of these bound bile acids effectively reduces the amount of new cholesterol the body must process. This reduction in the required processing leads to a lowered concentration of overall LDL cholesterol levels, thereby mitigating the risk factors associated with the development of atherosclerosis.
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