What synergistic effect does the prebiotic inulin provide regarding essential bone minerals found in salsify?
Answer
It enhances the body’s ability to absorb calcium
While salsify supplies foundational minerals for structural integrity like calcium, magnesium, and phosphorus, its effectiveness in bone health is amplified by a synergistic interaction involving inulin. The very prebiotic fiber, inulin, which supports gut health, simultaneously functions to significantly enhance the efficiency with which the body is able to absorb calcium. This improved uptake ensures that the consumed calcium is preferentially deposited into the skeletal structure where it is required, helping to maintain bone density and mitigate the risk of osteoporosis later in life.
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