Which beneficial bacteria residing in the large intestine are selectively fed by the inulin in sunchokes?
Answer
Bifidobacteria and Lactobacilli
Inulin functions specifically as a prebiotic compound. This means it is non-digestible by human enzymes in the upper tract and serves as selective nourishment for beneficial microorganisms residing deep within the large intestine, known as the colon. The primary beneficiaries of this targeted feeding are noted to be the bacterial genera Bifidobacteria and Lactobacilli. By selectively promoting the growth and proliferation of these specific, helpful species, the sunchoke aids in cultivating a healthier and more diverse resident gut microbiome population.
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The Amazing Benefits of Jerusalem Artichokes (Sunchokes)
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