What unstable molecules found in the body are neutralized by the antioxidant properties in kelp?
Answer
Free radicals
Kelp possesses various bioactive compounds that contribute valuable antioxidant capabilities to the diet. Antioxidants function by actively seeking out and neutralizing unstable molecules within the body known chemically as free radicals. When these free radicals accumulate unchecked, they initiate a process called oxidative stress, which has the capacity to inflict significant cellular damage over an extended period. By incorporating kelp, which harbors unique antioxidant profiles compared to terrestrial vegetables, the body gains a dietary tool to help maintain cellular integrity and mitigate this damaging process, potentially offering benefits to systems like the cardiovascular structure.
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