What primary roles are attributed to Vitamin K, a key nutrient found in kelp?
Answer
Blood clotting and bone health
Kelp provides a wide spectrum of essential nutrients, and among them is Vitamin K, which serves vital biological functions within the human body. Its primary attributed roles involve two distinct but important areas of physiological maintenance. First, Vitamin K is critical for the proper process of blood clotting, which is necessary to stop bleeding following injury. Second, it plays a significant supportive role in maintaining robust bone health, contributing to the overall structural integrity of the skeletal system. Its presence adds to kelp's profile as a dense food source beyond just minerals.

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