What primary meat formed the basis of the original, sparse Irish Stew recipe?
Answer
Mutton or lamb
The genuine article of traditional Irish Stew was characterized by its simplicity, relying heavily on readily available local meat, specifically mutton, which refers to older sheep, or sometimes younger lamb. The original stew was stark in its composition, combining this meat only with basic root vegetables such as potatoes and onions, occasionally supplemented by carrots. The liquid component was usually plain water, allowing the long simmering process to serve the dual purpose of creating flavor and tenderizing the often tougher cuts of meat used.

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