What plant compounds found in anise may weakly mimic estrogen, potentially aiding symptoms like menopausal hot flashes?
Answer
Phytoestrogens
Anise contains phytoestrogens, which are naturally occurring plant compounds capable of exerting a mild estrogenic effect within the body by weakly binding to estrogen receptors. This mild estrogenic activity is the mechanism suggested for its potential role in supporting hormonal health, particularly in alleviating certain symptoms of menopause, such as hot flashes. Furthermore, traditional uses often link anise to regulating menstrual cycles and easing associated cramping due to this interaction with the endocrine system.
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