What key role does magnesium play in bodily functions, based on the nutritional summary provided?

Answer

It influences over 300 biochemical reactions, aiding in bone health and influencing insulin function

Magnesium is involved in over 300 biochemical reactions. Its functions include assisting in blood pressure regulation, supporting bone health by impacting calcium absorption, and potentially lowering the risk of type 2 diabetes by affecting carbohydrate metabolism and insulin.

What key role does magnesium play in bodily functions, based on the nutritional summary provided?
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