In the digestive system, what is the primary function of resistant starch found especially in unripe plantains?
Answer
It resists digestion in the small intestine and is fermented by gut bacteria in the large intestine
Resistant starch passes undigested through the small intestine. In the large intestine, beneficial bacteria ferment it, which produces short-chain fatty acids vital for metabolic and gut health, acting as a prebiotic.
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