What essential roles is Vitamin C, which is supplied by rhubarb stalks, specifically noted for supporting in human physiology?
Answer
Immune function and collagen synthesis
Rhubarb stalks are recognized as supplying a respectable amount of Vitamin C. This specific nutrient is essential because it plays critical, well-documented roles within the body's systems. Chief among these roles are supporting robust immune function, helping the body fend off illness and infection. Additionally, Vitamin C is indispensable for collagen synthesis. Collagen is a primary structural protein found throughout the body, vital for the integrity of skin, tendons, ligaments, and blood vessels. While rhubarb provides other benefits like Vitamin K (for bones/clotting) and antioxidants (for fighting radicals), Vitamin C's contribution centers on immunity and structural protein maintenance.

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