What components comprise Gen Z's holistic view of wellness?
Answer
Mental and emotional well-being alongside physical fitness
For the Gen Z cohort, the definition of 'health' is expansive, moving beyond traditional metrics of physical fitness to adopt a holistic view of wellness. This comprehensive perspective explicitly includes an individual's mental and emotional state. Supporting this viewpoint, a substantial majority of Gen Z consumers report believing that their diet has a direct impact on their mental or emotional health, indicating a profound connection between dietary choices and overall psychological well-being.
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