What class of plant compounds found in caraway helps protect the body against damage from unstable free radicals?
Answer
Antioxidants, including flavonoids and phenolic compounds
Caraway seeds are potent sources of natural protective agents known as antioxidants. These compounds are vital because they function to shield the body's cells from harm caused by unstable molecules referred to as free radicals. Oxidative stress resulting from this damage is implicated in the development of various chronic health conditions. The specific protective chemicals identified within caraway that contribute to this benefit include various subclasses of plant compounds, notably flavonoids and various phenolic compounds, underscoring the health value of regular consumption.
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