How much dietary fiber does Fiber One Original Bran provide per two-thirds cup serving?
Answer
18 grams
Cereals based primarily on bran extracts are frequently positioned as the leading choices for individuals intensely prioritizing digestive health and maximizing feelings of fullness throughout the morning. Fiber One Original Bran is specifically highlighted as a prime example within this category, often referred to as a fiber powerhouse. For a serving size calibrated at two-thirds of a cup, this product reportedly supplies a substantial concentration of dietary fiber, amounting to 18 grams. This high fiber count positions it at the upper end of the scale for fiber delivery among common boxed cereals, although it is accompanied by a note of caution regarding the necessary gradual introduction to avoid digestive discomfort.
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