Compared to skin health, why is scientific validation for using borage oil for hormonal support viewed with less certainty?

Answer

Modern clinical evidence supporting its use for mood regulation remains limited

While borage has a long history, particularly associated with easing symptoms of premenstrual syndrome (PMS) and general mood fluctuations, the level of robust clinical proof supporting these traditional uses is notably weaker than the evidence for its skin benefits. The application for eczema is supported by specific mechanistic reasoning (GLA deficiency restoration) and direct study outcomes. In contrast, modern scientific evaluation regarding borage oil's efficacy specifically for mood regulation or severe menstrual symptoms has not yet established the same level of concrete support. Therefore, users are advised to maintain realistic expectations about its effectiveness in these internal, hormonal areas, as the scientific consensus lags behind its established success in dermatological care.

Compared to skin health, why is scientific validation for using borage oil for hormonal support viewed with less certainty?

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