Which two specific flavonoids are frequently highlighted as primary antioxidant heroes found within shallots?
Answer
Quercetin and kaempferol.
The celebrated antioxidant power of shallots is largely attributed to specific polyphenolic compounds known as flavonoids. Among these, Quercetin and Kaempferol are the two specific compounds that are frequently highlighted in discussions regarding their health benefits. These molecules are recognized for their potent anti-inflammatory and protective qualities within the body, playing a key role in combating oxidative stress implicated in aging and chronic disease development. Their presence confirms the shallot's status as a significant functional food.
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