Which three antioxidant compounds are explicitly mentioned as being concentrated in dates to combat oxidative stress linked to cognitive health?
Answer
Flavonoids, carotenoids, and phenolic acid.
Cognitive health benefits derived from dates are strongly linked to their impressive concentration of specific antioxidants. The text explicitly names three primary classes of these beneficial compounds: flavonoids, carotenoids, and phenolic acid. These compounds are crucial because they function by actively combating oxidative stress within the body, particularly in the brain. Oxidative stress is identified as an underlying factor contributing to the progression of numerous chronic diseases, including various neurodegenerative conditions, meaning the presence of these specific antioxidants offers a flavorful dietary mechanism to support long-term brain vitality.
Related Questions
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