Which preparation method best preserves mucilage's structure for demulcent benefit?

Answer

Cold infusion

The ideal method for extracting the therapeutic mucilage while preserving its structural integrity is a cold infusion. This involves steeping the plant material in cool water for several hours. High heat, such as that generated by boiling water, tends to degrade or break down the delicate mucilaginous components. While boiling can release other soluble compounds from the plant, it compromises the signature soothing, viscosity-forming quality that makes mallow effective as a demulcent. Therefore, cold preparation is specifically recommended to ensure the highest concentration of intact, functional polysaccharides.

Which preparation method best preserves mucilage's structure for demulcent benefit?

#Videos

The Benefits & Uses of Mallow | Featuring Shana Lipner Grover

healthbenefitmallow