What strategy ensures more consistent protective coating for chronic irritation using mallow tea?

Sipping a quart of cold infusion consistently throughout the day.

To effectively manage chronic irritation, the key is maintaining a sustained presence of the protective mucilage layer, rather than relying on a single, large dose. A single cup of hot tea, even if strong, cools quickly and its viscosity diminishes as it is processed by the body. The superior approach involves preparing a larger volume, such as a quart, using the cold infusion method to maximize mucilage yield, and then sipping this preparation slowly and consistently over several hours. This continuous, low-dose application ensures that the airways and digestive tract membranes remain coated and buffered for a much longer duration.