Which plant compound, alongside fiber, is specifically mentioned as being linked to favorable effects on blood lipids when discussing eggplant's role in heart wellness?
Answer
Chlorogenic acid
Eggplant supports cardiovascular health through multiple pathways. While fiber assists by binding cholesterol in the gut, the text specifically points to the presence of certain plant compounds that influence blood lipid profiles. Among these, Chlorogenic acid is highlighted as one such component that has been documented in studies to exert favorable effects on blood lipids. This interaction, combined with the blood pressure regulation offered by potassium, provides a comprehensive mechanism through which eggplant promotes heart wellness.
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