Which mineral works in conjunction with Phosphorus to build and maintain strong bones and teeth in the diet?
Answer
Calcium.
Phosphorus is identified as a key macro-mineral obtained from corms, but its primary structural role in the skeletal system is dependent on another mineral. Phosphorus works closely with calcium to undertake the crucial task of building and maintaining the strength of bones and teeth throughout life. While Phosphorus also contributes to cell membranes and energy production (ATP), its partnership with calcium specifically addresses skeletal integrity. Although Magnesium is also vital for bone structure, the text specifically names Calcium when describing the mineral Phosphorus works alongside for skeletal maintenance.
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