What are the synergistic functions of Magnesium and Phosphorus supplied by these tubers?
Magnesium supports muscle/nerve function and glucose control, while Phosphorus aids in building bone structure and cell membranes.
Taro supplies significant amounts of both Magnesium and Phosphorus, minerals that contribute to distinct but essential bodily functions. Magnesium is involved in hundreds of biochemical reactions, specifically playing roles in nerve function, muscle operation, and the control of blood glucose levels. Phosphorus, on the other hand, works in close partnership with calcium to ensure the development and maintenance of strong bones and teeth. Furthermore, Phosphorus is a necessary structural component of cell membranes and is integral to energy production pathways, specifically ATP. Therefore, their combined contribution supports structural integrity, biochemical signaling, and cellular energy metabolism.
