Which heat range is most recommended for operating most ceramic nonstick pans to prevent premature degradation?

Answer

Medium and medium-low heat

Applying high, sustained heat is a known way to speed up the degradation of the nonstick surface, making medium or medium-low heat the optimal performance range for most ceramic nonstick items.

Which heat range is most recommended for operating most ceramic nonstick pans to prevent premature degradation?
Materialceramickitchencookware