Which components in onions have been studied for their potential to influence insulin secretion and improve the body's sensitivity to insulin?
Answer
Sulfur compounds and quercetin
For individuals monitoring their glucose metabolism, the compounds quercetin and various sulfur compounds within onions are the subjects of specific research interest regarding blood sugar management. These bioactive components are being investigated for their ability to positively influence the body's hormonal response to glucose. Specifically, they are studied for their potential roles in modulating insulin secretion—the process by which the pancreas releases insulin—and in enhancing insulin sensitivity, which dictates how effectively the body's cells respond to the presence of insulin to absorb glucose from the bloodstream.
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