Where is the skin of the feijoa noted to contain a higher concentration of beneficial compounds compared to the pulp?
Answer
Polyphenols
When maximizing the antioxidant benefits derived from eating feijoa, consuming the entire fruit, including the skin, is recommended because the skin often harbors a higher concentration of specific protective agents. Specifically, the text points out that the skin tends to contain a greater amount of beneficial polyphenols, which are powerful antioxidants. While the pulp is also rich in antioxidants like Vitamin C, the complex mixture of phytochemicals, including polyphenols, is most concentrated in the outer layer, offering a broader spectrum of defense against cellular damage.
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