Beyond mineral content, how does the fiber component of the feijoa contribute directly to cardiovascular support?
Answer
Soluble fiber binds with LDL cholesterol in the digestive tract, contributing to smoother blood flow
The contribution of feijoa to cardiovascular health involves both its mineral content (Potassium balancing Sodium) and its fiber profile, specifically the soluble fiber. Soluble fiber functions within the digestive system by binding to cholesterol particles, particularly those identified as LDL or 'bad' cholesterol. By binding these particles, the fiber helps escort them out of the body before they can be absorbed efficiently. This process aids in lowering circulating LDL levels over time, which directly contributes to reduced strain on the heart and promotes smoother blood flow.
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