When Chocos are eaten with standard milk, which component provides the majority of the meal's added protein?
Answer
The standard dairy milk, adding roughly 8 grams
While consuming Chocos with milk slightly improves the overall macronutrient profile of the breakfast, the cereal itself remains a minimal contributor to the total protein count. The key element making up the difference is the milk component added to the bowl. A standard cup of dairy milk contributes approximately 8 grams of protein to the meal. Since the cereal only provides 2 to 3 grams, the milk is clearly performing the vast majority of the 'heavy lifting' in terms of elevating the protein level of the resulting meal.
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