What specific flavonoid is noteworthy for its high concentration in leeks?
Answer
Kaempferol
Kaempferol is identified as a specific flavonoid whose concentration within leeks is considered noteworthy when compared to other plant-based foods. This powerful antioxidant contributes significantly to the vegetable’s overall disease-fighting and anti-inflammatory properties. Its presence, alongside other compounds like quercetin, forms a substantial part of the vegetable’s defensive capabilities against oxidative stress. The text specifically singles out kaempferol for providing measurable amounts of this protective substance, suggesting it plays a key role in the vegetable’s touted health advantages.
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