What specific action do the antioxidants, such as carotenoids, found abundantly in goji berries perform within the body, linking to skin protection?
Neutralizing harmful free radicals to mitigate oxidative stress
The antioxidant capacity of goji berries is one of their most celebrated attributes, attributed to compounds like carotenoids (which also give them their bright color). The fundamental mechanism by which these antioxidants operate involves seeking out and neutralizing harmful free radicals that are constantly being generated within the body through normal metabolic processes or external exposure. By neutralizing these unstable molecules, the berries actively work to mitigate oxidative stress. Reducing oxidative stress is critical as it is identified as a primary driver contributing to the processes of aging and the development of chronic diseases throughout the internal systems and externally on the skin.
