What percentage of the recommended Daily Value for Magnesium is supplied by a single one-cup serving of prickly pear fruit?
Answer
About 30% DV
When reviewing the nutritional profile, the text quantifies the mineral content provided by a standard one-cup serving. For magnesium, which is highlighted as essential for processes like blood pressure regulation and stress response, a single serving delivers a substantial contribution amounting to about 30% of the recommended Daily Value (DV). This contrasts with potassium, which offers around 7% DV, and copper, which contributes about 13% DV, positioning magnesium as a key mineral contribution.
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