After eight weeks of daily supplementation, what characteristic change in gut microbiota was reported in adults struggling with bacterial imbalance who consumed an Opuntia ficus-indica extract?
Answer
An increased abundance of beneficial bacteria
A specific clinical trial investigating gut balance focused on the impact of the Opuntia ficus-indica extract over an eight-week period. The documented positive shift in the participants' gut microbiota was characterized by two primary findings: a marked increase in the quantity of beneficial bacteria present in the gut ecosystem, coupled with a corresponding decrease in the populations of bacteria known to be associated with inflammation. This internal microbial shift correlated with subjective improvements in gastrointestinal symptoms like bloating.
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