What key role does Vitamin K play regarding blood and bone health in Oak Leaf lettuce?
Answer
Regulating blood clotting and assisting calcium transportation
Vitamin K, which is present in Oak Leaf lettuce, has two critical physiological roles outlined in its nutritional contribution. Primarily, it is an essential component required for regulating the complex processes involved in blood clotting. Secondarily, Vitamin K plays an important role in facilitating the vital transportation of calcium throughout the body, a function that directly supports and aids in bone maintenance and mineralization processes.
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