What is the role of anethole, fenchone, and estragole in controlling inflammation?
They are believed to actively help neutralize harmful free radicals
Fennel possesses inherent protective qualities against chronic inflammation, derived from its rich profile of antioxidants and specific phytochemicals found in both the bulb and seeds. The volatile oils contain active compounds such as anethole, fenchone, and estragole, which are recognized for their potent biological activity. These specific compounds are believed to participate directly in the body's defense mechanism against oxidative stress. Oxidative stress occurs when there is an imbalance between damaging free radicals and the body's ability to detoxify them. By actively neutralizing these harmful free radicals, these phytochemicals help to mitigate the root cause of systemic inflammation, thereby playing a protective role beyond basic vitamin supplementation.
