What essential trace mineral is cited most for stabilizing neurotransmitter activity in oysters?
Answer
Zinc
Zinc is highlighted as the most frequently cited component related to oyster-induced euphoria. It is an essential trace mineral necessary for numerous bodily functions, including immune defense and protein synthesis. Crucially for mood regulation, zinc directly participates in stabilizing neurotransmitter activity within the brain. Furthermore, its established role in reproductive health, specifically in testosterone production, underpins the historical aphrodisiac belief, making it the key mineral discussed regarding mood stabilization.
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