What are the primary active components generally identified as driving the antioxidant and anti-inflammatory action in rosemary?

Answer

Carnosic acid and rosmarinic acid

The fundamental health advantages associated with rosemary are attributed to its exceptional richness in powerful antioxidants and anti-inflammatory compounds. The text explicitly identifies the primary active chemical constituents responsible for this action as carnosic acid and rosmarinic acid. These diterpenes are vital because of their effectiveness in neutralizing unstable free radicals, thereby mitigating oxidative stress throughout the body. Carnosic acid, in particular, has been singled out for its protective role against lipid peroxidation within brain tissues. While other components like cineole and camphor contribute to antimicrobial effects, carnosic and rosmarinic acids are cited as the main drivers for the general antioxidant and anti-inflammatory reputation of the herb.

What are the primary active components generally identified as driving the antioxidant and anti-inflammatory action in rosemary?

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