What advantage do cranberry supplements offer concerning consistent dosing compared to eating whole fruit?
They are often standardized to deliver a specific, measured amount of PACs
The text discusses various consumption routes, noting that the concentration of PACs can vary widely based on processing. Supplements, frequently offered in capsule or extract form, address this variability by being specifically manufactured to deliver a consistent, standardized dose. For instance, they might be standardized to deliver a specific measurement, such as 36 mg of PACs per dose. This standardization is highly advantageous for individuals engaging in preventative care who need to ensure they consistently ingest a therapeutic level of the active ingredient, which can be difficult to guarantee solely through varying amounts of whole fruit or minimally processed foods.
