Vitamin K in radicchio is critical for bone maintenance by acting as a cofactor for synthesizing which components?
Answer
Specific bone proteins
The high concentration of Vitamin K present in radicchio is essential for supporting the structural integrity of the skeletal system. Vitamin K functions as a required cofactor for specific enzymes. These enzymes are responsible for modifying and activating proteins that are crucial for bone health. Specifically, Vitamin K aids in the carboxylation process of osteocalcin, which is a protein integral to bone mineralization. This carboxylation step is necessary to enable calcium to effectively bind within the bone matrix, which is the overall process that integrates calcium into the bone structure.
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